Optimist Racing – Sail to win

Optimist Racing is the essential guide for young sailors, parents and coaches aiming to succeed in the worlds most popular junior sailing class.Learn the secrets of winning, from boat speed, tuning and handling to tactics, fitness and mental preparation. Includes practical advice for parents and coaches on supporting young sailors.Originally written by Ben Ainslies Optimist coach, Phil Slater, this updated edition by international coach Steve Irish provides the latest techniques and insights to help sailors race faster and perform at their best.The ultimate handbook for sailing an Optimist fast.SpecificationAuthor:Steve Irish & Steve Slater